Together we can find solutions that makes difference.

Creating Lasting Solutions is a practice that is dedicated to helping others find ways to heal, grow, face life challenges and find ways to build on existing success and the strength to live to it’s fullest.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients
About

Welcome to Creating Lasting Solutions

I have twenty years of experience working with families, individuals and communities. I am a licensed clinical social worker and therapist in Maryland and the District of Columbia. I am an expert in working with individuals dealing with chronic issues, family crisis, and relationship challenges. I use Solutions Focused Brief therapy and inspirational guidance in my work to help clients identify their vision -toward a potential solution that will help them navigate the challenges they are facing. You can expect a warm and non judgmental environment that will invite you to identify personal uniqueness that lend toward the development of successful solutions. I am dedicated to helping others find ways to heal and to live life to it's fullest. I work well with couples, families,- sexual assault/ domestic violence, PTSD (military, refugees). I look forward to working with you. Together we can find the solution(s) that will help you in your life's journey. Client Role: I offer Saturday appoints but strongly suggest a free phone consultation to gain more information about our partnership. You know your intended goals and with my support, expertise and guidance; we can arrive at the solution that best suits you. We look forward to working with you and it is our belief that together we can find the solution that helps you in your life’s journey. The key to helping you is to listening for what you want to be different in your life because you already have ideas of what has worked for you in the past. Creating Lasting Solutions is a practice that is dedicated to helping others find ways to heal, grow, face life challenges and find ways to build on existing success and the strength to live to it’s fullest. We look forward to working with you and it is our belief that together we can find the solution that helps you in your life’s journey. The key to helping you is to listening for what you want to be different in your life because you already have ideas of what has worked for you in the past.
Penelope Griffith LICSW, LCSW-C
Therapist
Services
  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Abandonment
  • Abuse Survivors
  • Behavioral Issues
  • Bipolar Disorder
  • Alcohol Use
  • Adoption
  • Anger Management
  • Career Counseling
  • Child or Adolescent
  • Codependency
  • Postpartum Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Emotional Abuse
  • Grief
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality and Religion

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Aetna
  • Cigna
  • United Healthcare
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